{"id":546,"date":"2024-03-20T14:00:00","date_gmt":"2024-03-20T05:00:00","guid":{"rendered":"https:\/\/pacificposts.com\/?p=546"},"modified":"2024-06-30T20:49:59","modified_gmt":"2024-06-30T11:49:59","slug":"hoc-sinh-hanh-phuc-se-thanh-cong-hon-su-thay-doi-mang-tinh-cach-mang-ve-tam-quan-trong-cua-suc-khoe-tinh-than-cua-hoc-sinh-tai-viet-nam","status":"publish","type":"post","link":"https:\/\/pacificposts.com\/?p=546","title":{"rendered":"H\u1ecdc sinh h\u1ea1nh ph\u00fac s\u1ebd th\u00e0nh c\u00f4ng h\u01a1n: s\u1ef1 thay \u0111\u1ed5i mang t\u00ednh c\u00e1ch m\u1ea1ng v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecdc sinh t\u1ea1i Vi\u1ec7t Nam"},"content":{"rendered":"

Vi\u1ec7t Nam \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 qu\u1ed1c gia c\u00f3 n\u1ec1n gi\u00e1o d\u1ee5c \u0111\u1ec1 cao s\u1ef1 t\u00f4n tr\u1ecdng d\u00e0nh cho c\u00e1c th\u1ea7y c\u00f4 gi\u00e1o, nh\u1eefng h\u1ecdc sinh ch\u0103m ch\u1ec9 v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn h\u1ecdc t\u1eadp c\u00f3 h\u1ec7 th\u1ed1ng. Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u \u00fd ki\u1ebfn cho r\u1eb1ng gi\u00e1o d\u1ee5c \u1edf Vi\u1ec7t Nam ch\u1ee7 y\u1ebfu t\u1eadp trung v\u00e0o th\u00e0nh t\u00edch h\u1ecdc t\u1eadp v\u00e0 \u0111i\u1ec3m s\u1ed1.<\/p>\n

Tuy nhi\u00ean, tr\u1ecdng t\u00e2m m\u1edbi
\nv\u1ec1 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecdc sinh t\u1ea1i Tr\u01b0\u1eddng Qu\u1ed1c t\u1ebf Anh Vi\u1ec7t BVIS H\u00e0 N\u1ed9i<\/a>
\nthu\u1ed9c T\u1ed5 ch\u1ee9c Gi\u00e1o d\u1ee5c Nord Anglia<\/a> \u0111\u00e3 gi\u00fap h\u1ecdc sinh kh\u1ed1i Ti\u1ec3u h\u1ecdc t\u00edch c\u1ef1c
\ntham gia, truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 \u0111\u1ea1t th\u00e0nh t\u00edch cao h\u01a1n trong h\u1ecdc t\u1eadp.<\/p>\n

Ch\u00ednh trong \u0111\u1ea1i d\u1ecbch
\nCOVID-19, c\u00f4 Ho\u00e0ng Th\u1ecb Ph\u01b0\u01a1ng Trang, Gi\u00e1o vi\u00ean Ti\u1ebfng Vi\u1ec7t B\u1ed5 tr\u1ee3 v\u00e0 Tr\u01b0\u1edfng b\u1ed9 m\u00f4n
\nTi\u1ebfng Vi\u1ec7t c\u1ee7a tr\u01b0\u1eddng BVIS H\u00e0 N\u1ed9i<\/a> \u0111\u00e3 nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ee9c kh\u1ecfe tinh th\u1ea7n \u0111\u1ed1i v\u1edbi
\nvi\u1ec7c h\u1ecdc t\u1eadp c\u1ee7a h\u1ecdc sinh Ti\u1ec3u h\u1ecdc v\u00e0 b\u1eaft tay v\u00e0o h\u00e0nh tr\u00ecnh nghi\u00ean c\u1ee9u s\u00e2u nh\u1eefng
\nkh\u1ea3 n\u0103ng v\u00e0 l\u1ee3i \u00edch l\u00e2u d\u00e0i m\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n mang l\u1ea1i.<\/p>\n

\"Trong<\/p>\n

\u201cTrong giai \u0111o\u1ea1n \u0111\u1ea7u,
\nt\u00f4i nh\u1eadn th\u1ea5y h\u1ecdc sinh c\u1ee7a m\u00ecnh tr\u1edf n\u00ean h\u00e0o h\u1ee9ng nh\u01b0 th\u1ebf n\u00e0o khi tham gia c\u00e1c
\nho\u1ea1t \u0111\u1ed9ng gi\u00fap nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n. Khi ch\u00fang t\u00f4i chuy\u1ec3n sang tr\u01b0\u1eddng
\nh\u1ecdc tr\u1ef1c tuy\u1ebfn, t\u00f4i nh\u1eadn th\u1ea5y m\u1ee9c \u0111\u1ed9 t\u01b0\u01a1ng t\u00e1c t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3 khi c\u00e1c em c\u1ea3m
\nth\u1ea5y vui v\u1ebb. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 gi\u00fap t\u00f4i nh\u1eadn ra s\u1ee9c \u1ea3nh h\u01b0\u1edfng to l\u1edbn c\u1ee7a s\u1ee9c kh\u1ecfe tinh th\u1ea7n \u0111\u1ed1i v\u1edbi vi\u1ec7c
\nh\u1ecdc t\u1eadp c\u1ee7a c\u00e1c em h\u1ecdc sinh \u2013 h\u1ecdc sinh c\u1ee7a t\u00f4i \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 xu\u1ea5t
\ns\u1eafc, b\u1ea5t ch\u1ea5p ho\u00e0n c\u1ea3nh \u0111\u1ea7y th\u1eed th\u00e1ch trong th\u1eddi gian \u0111\u00f3,\u201d c\u00f4 Trang n\u00f3i.<\/p>\n

\u0110\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng t\u1eeb
\ntr\u1ea3i nghi\u1ec7m \u0111\u00f3, c\u00f4 Trang \u0111\u00e3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh t\u00ecm hi\u1ec3u th\u00eam \u2013 \u0111\u1ecdc c\u00e1c nghi\u00ean c\u1ee9u
\nv\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ee9c
\nkh\u1ecfe tinh th\u1ea7n trong gi\u00e1o d\u1ee5c v\u00e0 th\u1ef1c hi\u1ec7n nghi\u00ean c\u1ee9u c\u1ee7a ri\u00eang m\u00ecnh
\ntrong l\u1edbp h\u1ecdc. C\u00e1c \u0111\u1ed3ng nghi\u1ec7p gi\u1ea3ng d\u1ea1y \u1edf kh\u1ed1i Ti\u1ec3u h\u1ecdc c\u1ee7a c\u00f4 c\u0169ng th\u1ef1c hi\u1ec7n
\nnghi\u00ean c\u1ee9u t\u01b0\u01a1ng t\u1ef1, ph\u1ed1i h\u1ee3p ch\u1eb7t ch\u1ebd v\u1edbi nhau theo t\u1eebng kh\u1ed1i l\u1edbp, \u0111\u1ec3 thu th\u1eadp
\nv\u00e0 x\u00e2y d\u1ef1ng c\u00e1c ngu\u1ed3n t\u00e0i li\u1ec7u, t\u1ed5 ch\u1ee9c \u0111\u00e0o t\u1ea1o ph\u00e1t tri\u1ec3n chuy\u00ean m\u00f4n c\u00f3 m\u1ee5c
\nti\u00eau cho gi\u00e1o vi\u00ean v\u00e0 x\u00e2y d\u1ef1ng b\u1ed9 khung nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n cho h\u1ecdc
\nsinh Ti\u1ec3u h\u1ecdc.<\/p>\n

V\u1edbi s\u1ef1 l\u00e3nh \u0111\u1ea1o tuy\u1ec7t
\nv\u1eddi c\u1ee7a th\u1ea7y Peter Rao, Ph\u00f3 hi\u1ec7u ph\u00f3 kh\u1ed1i Ti\u1ec3u h\u1ecdc v\u00e0 c\u00e1c Tr\u01b0\u1edfng kh\u1ed1i kh\u00e1c,
\nch\u01b0\u01a1ng tr\u00ecnh \u201cFive
\nWays to Wellbeing\u201d (t\u1ea1m d\u1ecbch l\u00e0 N\u0103m c\u00e1ch \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng
\nS\u1ee9c kh\u1ecfe tinh th\u1ea7n\u201d \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o tri\u1ec3n khai d\u00e0nh cho h\u1ecdc sinh kh\u1ed1i Ti\u1ec3u h\u1ecdc tr\u01b0\u1eddng
\nBVIS H\u00e0 N\u1ed9i<\/a>.<\/p>\n

\u201cCh\u00fang t\u00f4i nh\u1eadn th\u1ea5y r\u1eb1ng
\nch\u01b0\u01a1ng tr\u00ecnh n\u00e0y l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u1ecdc sinh c\u1ee7a m\u00ecnh c\u1ea3m th\u1ea5y h\u1ea1nh
\nph\u00fac h\u01a1n – t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho m\u1ed1i quan h\u1ec7 t\u00edch c\u1ef1c gi\u1eefa gi\u00e1o vi\u00ean v\u00e0 h\u1ecdc sinh,
\nc\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp xu\u1ea5t s\u1eafc, gi\u00fap c\u00e1c em ph\u00e1t tri\u1ec3n m\u1ed9t b\u1ed9 k\u1ef9 n\u0103ng, nh\u01b0 kh\u1ea3
\nn\u0103ng ph\u1ee5c h\u1ed3i, \u0111\u1ec3 s\u1eb5n s\u00e0ng \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u00e0 v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch m\u1ed7i ng\u00e0y\u201d, c\u00f4
\nTrang chia s\u1ebb.<\/p>\n

\u201cCh\u01b0\u01a1ng tr\u00ecnh n\u00e0y c\u0169ng
\ngi\u00fap t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 giao ti\u1ebfp c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean trong c\u1ed9ng \u0111\u1ed3ng nh\u00e0 tr\u01b0\u1eddng
\n\u2013 gi\u1eefa ph\u1ee5 huynh, gi\u00e1o vi\u00ean v\u00e0 h\u1ecdc sinh. N\u00f3 mang l\u1ea1i cho ch\u00fang ta nhi\u1ec1u c\u01a1 h\u1ed9i
\nh\u01a1n \u0111\u1ec3 chia s\u1ebb nh\u1eefng c\u1eadp nh\u1eadt, h\u00ecnh \u1ea3nh v\u00e0 th\u00f4ng tin c\u0169ng nh\u01b0 hi\u1ec3u nhau h\u01a1n.
\nCh\u00fang t\u00f4i th\u01b0\u1eddng xuy\u00ean l\u1eafng nghe nh\u1eefng ph\u1ea3n h\u1ed3i c\u1ee7a ph\u1ee5 huynh v\u1ec1 vi\u1ec7c h\u1ecd c\u1ea3m th\u1ea5y
\nr\u1ea5t vui khi th\u1ea5y con m\u00ecnh t\u1eadn h\u01b0\u1edfng c\u00e1c ho\u1ea1t \u0111\u1ed9ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n
\nv\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng \u0111i\u1ec7p tri \u00e2n. C\u00e1c b\u1eadc ph\u1ee5 huynh c\u0169ng \u0111\u00e1nh gi\u00e1 r\u1ea5t cao n\u1ed7
\nl\u1ef1c c\u1ee7a c\u00e1c th\u1ea7y c\u00f4 gi\u00e1o v\u00e0 mong ch\u1edd \u0111\u01b0\u1ee3c l\u1eafng nghe v\u1ec1 nh\u1eefng kho\u1ea3nh kh\u1eafc k\u1ef3 di\u1ec7u
\nm\u00e0 c\u00e1c con tr\u1ea3i nghi\u1ec7m trong su\u1ed1t ng\u00e0y h\u1ecdc.\u201d<\/p>\n

Ch\u01b0\u01a1ng tr\u00ecnh \u201cFive Ways to Wellbeing\u201d (\u201cN\u0103m c\u00e1ch \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng S\u1ee9c kh\u1ecfe tinh th\u1ea7n\u201d) t\u1ea1i BVIS H\u00e0 N\u1ed9i<\/a> bao g\u1ed3m
\nn\u0103m h\u00e0nh \u0111\u1ed9ng c\u1ed1t l\u00f5i nh\u1eb1m nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecdc sinh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng h\u1ea1nh
\nph\u00fac chung c\u1ee7a c\u00e1c em, \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng d\u1ef1a tr\u00ean nghi\u00ean c\u1ee9u c\u1ee7a Qu\u1ef9 Kinh t\u1ebf M\u1edbi
\n(New Economics Foundation) t\u1ea1i V\u01b0\u01a1ng qu\u1ed1c Anh.<\/p>\n

K\u1ebeT N\u1ed0I (CONNECT)<\/b>: T\u0103ng c\u01b0\u1eddng m\u1ed1i quan h\u1ec7 t\u00edch c\u1ef1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh, bao g\u1ed3m b\u1ea1n
\nb\u00e8, gia \u0111\u00ecnh, \u0111\u1ed3ng nghi\u1ec7p v\u00e0 c\u1ed9ng \u0111\u1ed3ng r\u1ed9ng l\u1edbn h\u01a1n.<\/p>\n

N\u0102NG \u0110\u1ed8NG (BE ACTIVE)<\/b>: Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe nh\u01b0
\n\u0111i b\u1ed9, ch\u1ea1y, khi\u00eau v\u0169 v\u00e0 ch\u01a1i th\u1ec3 thao.<\/p>\n

L\u01afU T\u00c2M (TAKE NOTICE):<\/b> Th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m v\u00e0 hi\u1ec7n di\u1ec7n tr\u1ecdn v\u1eb9n trong t\u1eebng kho\u1ea3nh kh\u1eafc, \u0111\u1ed3ng
\nth\u1eddi ch\u00fa \u00fd \u0111\u1ebfn suy ngh\u0129, c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n v\u00e0 th\u1ebf gi\u1edbi xung quanh.<\/p>\n

KH\u00d4NG NG\u1eeaNG H\u1eccC H\u1eceI
\n(KEEP LEARNING)<\/b>: Duy tr\u00ec s\u1ef1 t\u00f2 m\u00f2 ham h\u1ecdc h\u1ecfi v\u00e0 ch\u1ee7 \u0111\u1ed9ng
\ntrong qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n su\u1ed1t \u0111\u1eddi, lu\u00f4n t\u00ecm ki\u1ebfm nh\u1eefng c\u00e1ch th\u1ee9c \u0111\u1ec3
\nr\u00e8n luy\u1ec7n c\u00e1c k\u1ef9 n\u0103ng m\u1edbi v\u00e0 theo \u0111u\u1ed5i nh\u1eefng s\u1edf th\u00edch, ni\u1ec1m \u0111am m\u00ea v\u00e0 m\u1ed1i quan
\nt\u00e2m c\u00e1 nh\u00e2n.<\/p>\n

CHO \u0110I (GIVE)<\/b>: Th\u1ef1c hi\u1ec7n nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u1eed t\u1ebf v\u00e0 trao l\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

C\u00f4 Trang cho bi\u1ebft:
\n\u201cCh\u01b0\u01a1ng tr\u00ecnh n\u00e0y t\u1ea1i BVIS H\u00e0 N\u1ed9i<\/a> \u0111ang g\u00f3p ph\u1ea7n gi\u00fap \u0111\u1ecbnh h\u00ecnh l\u1ea1i n\u1ec1n gi\u00e1o d\u1ee5c t\u1ea1i Vi\u1ec7t Nam
\nv\u00e0 th\u1eadt th\u00fa v\u1ecb khi \u0111\u01b0\u1ee3c ch\u1ee9ng ki\u1ebfn m\u1ed1i li\u00ean h\u1ec7 tr\u1ef1c ti\u1ebfp gi\u1eefa s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecdc sinh,
\ns\u1ef1 tham gia ch\u1ee7 \u0111\u1ed9ng trong h\u1ecdc t\u1eadp v\u00e0 k\u1ebft qu\u1ea3 h\u1ecdc v\u01b0\u1ee3t tr\u1ed9i\u201d.<\/p>\n

\u201cCh\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn
\nth\u1ea5y r\u00f5 t\u1ea7m quan tr\u1ecdng c\u1ee7a
\ns\u1ee9c kh\u1ecfe tinh th\u1ea7n trong gi\u00e1o d\u1ee5c. H\u1ecdc sinh kh\u1ed1i Ti\u1ec3u h\u1ecdc c\u1ee7a ch\u00fang t\u00f4i
\nti\u1ebfp t\u1ee5c theo h\u1ecdc ch\u01b0\u01a1ng tr\u00ecnh Trung h\u1ecdc v\u1edbi s\u1ef1 ki\u00ean c\u01b0\u1eddng, quy\u1ebft t\u00e2m v\u00e0 n\u1ed7 l\u1ef1c
\n\u0111\u1ec3 th\u00e0nh c\u00f4ng. H\u1eb1ng n\u0103m, s\u1ef1 ch\u0103m ch\u1ec9 v\u00e0 t\u00e0i n\u0103ng c\u1ee7a h\u1ecdc sinh kh\u1ed1i Trung h\u1ecdc c\u1ee7a
\nnh\u00e0 tr\u01b0\u1eddng \u0111\u00e3 gi\u00fap c\u00e1c em xu\u1ea5t s\u1eafc \u0111\u1ea1t k\u1ebft qu\u1ea3 cao h\u01a1n m\u1ee9c trung b\u00ecnh th\u1ebf gi\u1edbi
\nv\u1ec1 c\u00e1c b\u1eb1ng c\u1ea5p \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn tr\u00ean to\u00e0n c\u1ea7u bao g\u1ed3m IGCSE v\u00e0 A-Levels.\u201d<\/p>\n

L\u00e0 m\u1ed9t tr\u01b0\u1eddng thu\u1ed9c T\u1ed5
\nch\u1ee9c Gi\u00e1o d\u1ee5c Nord Anglia<\/a>, Tr\u01b0\u1eddng Qu\u1ed1c t\u1ebf Anh Vi\u1ec7t BVIS H\u00e0 N\u1ed9i<\/a> l\u00e0 m\u1ed9t
\ntrong nh\u1eefng tr\u01b0\u1eddng qu\u1ed1c t\u1ebf h\u00e0ng \u0111\u1ea7u t\u1ea1i H\u00e0 N\u1ed9i, \u0111\u1eb7t th\u00e0nh c\u00f4ng c\u1ee7a h\u1ecdc sinh l\u00e0m
\ntr\u1ecdng t\u00e2m trong chi\u1ebfn l\u01b0\u1ee3c gi\u00e1o d\u1ee5c c\u1ee7a m\u00ecnh. \u0110\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi l\u00e0
\nm\u1ed9t tr\u01b0\u1eddng h\u1ecdc c\u00f3 th\u00e0nh t\u00edch cao, BVIS H\u00e0 N\u1ed9i \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Gi\u1ea3i th\u01b0\u1edfng Ph\u00fac l\u1ee3i
\ncho Tr\u01b0\u1eddng h\u1ecdc (Well-Being Award for Schools)<\/a> do C\u1ee5c Tr\u1ebb em Qu\u1ed1c gia c\u1ee7a V\u01b0\u01a1ng
\nQu\u1ed1c Anh (National Children\u2019s Bureau) v\u00e0 T\u1ed5 ch\u1ee9c Gi\u00e1o d\u1ee5c Optimus trao t\u1eb7ng v\u00e0o
\nn\u0103m 2022.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vi\u1ec7t Nam \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 qu\u1ed1c gia c\u00f3 n\u1ec1n gi\u00e1o d\u1ee5c \u0111\u1ec1 cao s\u1ef1 t\u00f4n tr\u1ecdng d\u00e0nh cho c\u00e1c th\u1ea7y c\u00f4 gi\u00e1o, nh\u1eefng h\u1ecdc sinh ch\u0103m ch\u1ec9 v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn h\u1ecdc t\u1eadp c\u00f3 h\u1ec7 th\u1ed1ng. Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u \u00fd ki\u1ebfn cho r\u1eb1ng gi\u00e1o d\u1ee5c \u1edf Vi\u1ec7t Nam ch\u1ee7 y\u1ebfu t\u1eadp trung […]<\/p>\n","protected":false},"author":1,"featured_media":548,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vietnam"],"_links":{"self":[{"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/posts\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pacificposts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=546"}],"version-history":[{"count":1,"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/posts\/546\/revisions"}],"predecessor-version":[{"id":547,"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/posts\/546\/revisions\/547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pacificposts.com\/index.php?rest_route=\/wp\/v2\/media\/548"}],"wp:attachment":[{"href":"https:\/\/pacificposts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pacificposts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pacificposts.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}